Personal Training Dayton
Miami-based personal trainer helping busy professionals lose body fat and build lean muscle through efficient, high-quality, results-driven workouts.
Fitness Consultation
1 on 1 Training ₹5,959
Let’s reach your goals faster with custom sessions tailored to your body and lifestyle. Each session includes a full warm-up, targeted strength and resistance training, and a cool-down to support recovery.
Duet Training
Train with a friend, partner, or family member in fun, effective sessions built for both of your goals. Each workout includes a joint warm-up, customized strength and resistance training
4 Week 1-on-1 Training
This comprehensive 4-week transformation program includes two private 1-on-1 personal training sessions each week, customized diet guidance,
My qualifications
About Dayton
I grew up in the South in the great state of Tennessee. After living there my whole life, I decided to make the dream move to Miami in the Summer of 2024. I love to learn more about the health and fitness field! Exercise and nutrition are a few of the only actions that can permanently reverse many conditions such as high blood pressure, type 2 diabetes, and certain cancers. Let’s get healthier, stronger, leaner, and more confident togethe
